Our Program
By empowering individuals with the knowledge, tools, and practices to feel their best, we give our clients agency over their health.
Our program starts with a comprehensive 90-minute intake, followed by a (4) or (8) visit package, depending on your individual needs.
ongoing care
ongoing care
Includes:
+ Customized protocol delivered to your inbox, after your visit
+ 10% discount on recommended supplements
+ Direct messaging with our team with any questions
+ Starter Meal Plan, with grocery list (if desired)
Every Client starts with
90 Minute Intake Session
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After your intake session, there are two package options: (4) 45 minute followup visits or (8) 45 minute followup visits. Both packages include:
ongoing care
+ Customized protocols delivered to your inbox after each consultation
+ 10% discount on recommended supplements
+ Direct messaging with our team for the answers you need along the way
By empowering individuals with the knowledge, tools, and practices to feel their best, we give our clients agency over their health.
Our program starts with a comprehensive 90-minute intake, followed by a (4) or (8) visit package, depending on your individual needs.
inquire for pricing
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During your free 20 minute Discovery call, a member of the LiveWell team will chat with you about the reasons for your inquiry, the symptoms you're experiencing, and the outcomes you hope to achieve from our prgram. We will also chat about how our process works, and what you can expect as a client.
It is the first step, and an important one, to make sure we are the right fit for you!
discovery
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included in 90 minute initial intake
In our initial 90 minute intake visit, we gather information about your health history, and seek to fully understand your current lifestyle - including your general nutritional intake, physical activity, stress level, sleep practices, daily habits, and more. We analyze all of this data, along with any necessary lab work, to develop a customized nutrition and lifestyle plan, just for you.
Intake & Analysis
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included in 90 minute initial intake
Once we have a complete picture of your current health, we craft a personalized and detailed protocol - a plan designed just for you, to meet your wellness goals, and to meet you, where you are. This protocol includes initial diet and lifestyle strategies, as well as a starter meal plan and even a grocery shopping list, all designed to take the guesswork out of your wellness journey.
protocol development
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included in followup packages
As protocol becomes practice, we meet with you for (4) or (8) additional 45-minute follow-up visits, to evaluate what's working, layer in new goals, and track progress. We partner with you to create ongoing diet and lifestyle strategies, offering updated protocols with each subsequent visit. Along the way our team is available to you for any questions, concerns, or additional needs that may arise through private messaging so you always have the answers you need.
Follow-up consultations
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Back to Step 1
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available as needed
At the completion of your package, we partner with you to determine how many additional visits you may need to continue your journey with us. Every client is different, so we customize your continued care based on your wants and needs.
ONGOING Care
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Our process is designed to help you get clarity on the root cause behind your symptoms, and then provide you with the tools you need to solve them at the source for individualized, integrative, sustainable results.
Our Process
The conditions we support include,
but are not limited to:
Conditions We Support
women's health: fertility, Menopause, & hormone regulation
autoimmune
thyroid dysfunction
anxiety & depression
cardiovascular disease
diabetes & metabolic syndrome
weight loss resistance
rosacea, eczema & Acne
chronic pain
adhd
autism
longevity & health optimization
gut health
- Angela M.
CLIENT TESTIMONIALS
"Being diagnosed with autoimmune disease is a daunting and highly emotional thing. The LiveWell team got me through my fear and designed a plan for me to manage my symptoms through simple diet and lifestyle changes. I'm grateful to LiveWell for giving me my life back."
- B.G.
CLIENT TESTIMONIALS
"Working with Jen was of tremendous benefit to me. Jen is an attentive, responsive, and thorough practitioner who listens deeply and always went the extra mile to check in with me and make sure that my needs were being met. She is grounded, practical, and incredibly caring. I am so grateful for her support, and I highly recommend working with her! "
- Hope s.
CLIENT TESTIMONIALS
"Jennifer's friendly, empathetic approach instantly put me at ease, and the protocol she designed for me was easy to implement and quickly made a difference in my symptoms. Thanks to Jen, this wasn't just a short-term fix to feeling better. Instead, this was a transformation that will help me be well for a lifetime."
- Matt s.
CLIENT TESTIMONIALS
"LiveWell was amazing to work with. After years of hitting a wall with my doctor about my symptoms, they gave me the confidence and the plan I needed to actually feel results."
- lisa
CLIENT TESTIMONIALS
"Nearly a year ago I began working with Jen to address my chronically aching joints, growing digestive challenges, and fatigue that seemed out of scale. From the start, she listened intently, asked lots of probing questions, and systematically layered in a plan to help me get back on track. Over the course of many months, and at a manageable and achievable pace, Jen guided me to make shifts in my diet, added needed vitamins and supplements to my routine, and prioritized lifestyle changes to address stress. Perhaps the most dramatic and visible shift for me was being able to tolerate dairy in my diet again. My aching joints are happier, my weight is down, and I am endlessly grateful to Jen for taking me on and helping me with a much needed reset."
- A.M.
CLIENT TESTIMONIALS
"Jennifer has been such a gift to our family. My son’s eating pattern was so rigid that adequate nutrition felt impossible. However, with Jennifer’s guidance, we’ve moved into a plan that he truly benefits from. Since starting, I’ve seen incredible changes—he’s more focused and engaged, his sleep has improved, his anxiety has eased, and his digestion is no longer a daily struggle. She didn’t just give us a plan; she has walked with us through every step, offering compassion, patience, and direction when we needed it most. For any parent walking the autism journey, I can honestly say her support has brought light to the tunnel and made such a difference in my child’s life. In addition, as I made diet changes for my son, I also made them for the whole household. Since then, I’ve noticed my own energy, focus, and mood improve—and I finally lost the weight I had been trying to shed for over a year. Thank you, Jennifer!"
